Session #1


Video #1 Building Your Own House - What are the commitments and sacrifices you must make to be a part of your program?

Video #1.1 - Control the Controllables - What is the process that you must commit to? What are the controllable and uncontrollable factors on your journey?

Session #2
Session #3
Video #3 How does your brain react under pressure?
Video #3.1 How can we train our brain to execute during clutch moments?
Session #4
Video #4 How do we identify and address Energy Builders vs. Energy Vampires?
Session #5
Video #5 How do we establish routines to perform at our best?
Video #5.1 How does my phone impact my success?
Video #5.2 How does sleep impact my success?
Session #6
Video #6 - What is your plan to respond to setbacks that will come your way?
Video #6.1 - How do you develop powerful self-talk?
Session #7
Video #7 What is the language of our program?
Session #8
Video #8 How can we use the power of visualization to increase skill development?